Counselling with a Registered Social Worker in Toronto
ADHD | Anxiety | Depression Perfectionism
Heather Cholack, MSW, RSW
Heather has worked in a variety of settings, with people utilizing trauma-informed, strengths-based and client-centred approaches. She creates a safe, inclusive, identity-affirming space for people, bringing anti-oppressive awareness to herself and her work. She is passionate about being present and hearing people’s stories. Heather uses a combination of DBT, ACT, CBT, Mindfulness and EFT modalities.
Services Offered
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60 minute therapy sessions via a secure video platform
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limited availabiliity
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Available to help both parents and young adults navigate the upcoming transition to post-secondary while also living with ADHD.
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May include formal letters of support, accommodation summaries, Disability Tax Credit Forms, etc.