Counselling with a Registered Social Worker in Ontario

ADHD | Anxiety | Depression | Perfectionism

Heather Cholack, MSW, RSW

Heather has worked in a variety of settings, with people utilizing trauma-informed, strengths-based and client-centred approaches. She creates a safe, inclusive, identity-affirming space for people, bringing anti-oppressive awareness to herself and her work.  She is passionate about being present and hearing people’s stories.  Heather uses a combination of DBT, ACT, CBT, Mindfulness and EFT modalities. 

  • Experience and ND affirming training working with young adults

  • Neurodiversity Affirming

  • For students, rates to reflect the health benefits that are available to them

Services Offered

  • 60 minute therapy sessions via a secure video platform

    Student rates may be applicable. A limited number of spots available for subsidy.

  • Available in Guelph, ON.

    Student rates may be applicable. A limited number of spots available for subsidy.

  • Available to help both parents and young adults navigate the upcoming transition to post-secondary while also living with ADHD.

  • Counselling available for college/university students who are looking for therapy through the spring and summer months (Ages 17+ years).

    Student rates may be applicable. A limited number of spots available for subsidy.